Xenia Chiropractic December Newsletter


If you’re dealing with stress of anxiety this holiday season, chiropractic care may help. Generally speaking chiropractic care involves a mind-body approach that favors adjusting physical symptoms in order to improve mental ones. A chiropractor is well-equipped to take a holistic approach to your mental health, looking at all possible ways to make you feel better.
New studies now back up the effectiveness of chiropractic care in relieving certain mental health symptoms. For many, chiropractic may be a natural, affordable care option for improving quality of life for patients with depression and/or anxiety. Let’s look specifically at how chiropractic care is proven to help.

Symptoms of anxiety and depression
Over 40 million adults in the United States will face mental illness every year. While anxiety disorders are the most common, depression is the leading cause of disability worldwide. Symptoms are unique to each patient, but common physical impacts of anxiety and depression include:
Fatigue or inability to sleep
Muscle tension and stiffness
Headaches or migraines
Aches and pains throughout the body
Inability to relax
These physical symptoms can exacerbate mental symptoms and make anxiety and/or depression harder to live with. Luckily, chiropractic care is uniquely positioned to help relieve these conditions.


Spinal health influences almost every region of your body. Studies show that after getting a chiropractic adjustment, your body triggers an increase in hormones such as neurotensin, oxytocin, and cortisol. These hormones are involved in positive nervous system functioning. As you can imagine, spinal adjustment can have a positive impact by triggering these hormones throughout your body.
Insomnia is also a symptom of anxiety and/or depression. With chiropractic care, you may find getting to sleep a little easier. Studies reports that some chiropractic adjustments / manipulation may improve patient sleep patterns. If you’re struggling with fatigue and insomnia, chiropractic care may help.
As traditional health care costs continue to soar, more patients are looking to alternatives that are affordable and effective. Contact us today to see if we can help. We cancustomize a plan depending on your situation and give you the relief you deserve.
If you’re looking for relief chiropractic care is a proven method that may improve your quality of life in the long run. If you or someone you know experiences stress or insomnia we can help. Contact us for more information on how we can help.


Chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent of all chiropractic patients are under the age of 18, nearly 8 percent are five years or younger. While it may seem that children do not need chiropractic at a young age, starting them with preventative care early on in life will set them up for a lifetime of health and well-being.
The nervous system, which consists of your brain, spinal cord and nerves, controls everything in the body, including growth and development. Subluxations, also known as misalignments, in the spine can prevent proper communication from the brain to the body. These subluxations cause stress to the nervous system, which can lead to a decrease in function of the affected area.
Infants, children and adults can all experience misalignments in the spine. Infants and children can become subluxated from birth trauma, other minor or major traumas and developmental stress. During the first five years of life, the body produces more neural pathways than at any other time. It is vital this production is optimized through children’s chiropractic care, as the first few years are crucial to each child’s potential.
Even if your child is in excellent health, minor traumas from bumps, bruises, falls and spills accumulate over time and can result in pain, discomfort and/or health issues in their teen and adult years.

Thank you to all our patients for sending in your family and friends to us!

Effective 1/1/2020 our cash price will be going up to 50.00, and 70.00 for the family.

Have a great rest of the year!! :)

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