Community Calendar

GREENE COUNTY PARKS & TRAILS HOSTS FUNCTIONAL MOBILITY TRAINING

Hosted by Greene County Parks & Trails and taught by Travis Ballman, certified functional movement and mobility coach with a bachelor’s degree in health and sports science, this free functional mobility training class is designed to provide participants with foundational movement skills to include squatting, bending at the waist, general upper body strength and core stability.

These movements can be transferred to activities in everyday life, such as, household chores, hiking, playing with your kids, gardening, etc.

No experience is needed and the class will be modified depending on athletic ability. Please bring a yoga mat and towel along with a water bottle.

Thursday(s), April 4, 11, 18, 25, 5:00-6:00 PM
Russ Nature Reserve
2380 Kemp Rd., Beavercreek

For more information, call Greene County Parks & Trails at 937.562.6440, email This email address is being protected from spambots. You need JavaScript enabled to view it. or visit www.gcparkstrails.com.